Every Indian kitchen has sesame seeds or commonly known as Til. Sesame seed are traditionally used by our ancestors to get the health benefits from it. Though presently, these are not much incorporated in our dishes to the extent they were used before. These seeds are the powerhouse of vitamins and minerals as they are excellent source of calcium, magnesium, copper, zinc, copper, vitamin B complex and is high in fiber, protein and antioxidants. I love sesame seeds! I love how it enhances the taste of the cuisine over which they are sprinkled. These seeds are not only used in Indian cuisines, but the burger buns even have sesame seed scattered over them while baking. These seeds give you a nutty flavour. And when these buns are used to make burgers, the sources provide a great taste to it and turn out to be a great combination. Who said Burgers are unhealthy! A sprinkle of sesame seed over the burger buns make it a healthy treat for everyone. While eating a sesame seed bun burger at Burger King and McDonald’s, we are adding the nutrition of seeds into our health. Today, not only small restaurants but also 5 -star restaurants serve the dishes with added sesame seeds. Who does not know about Honey Chilly Potatoes or has never tasted it? No one, right. Honey Chilly Potatoes are topped with these seeds to enhance the dish’s taste. And yes, the seeds play a significant role in the taste of this dish. Every High-Profile Restaurant serves this dish with sesame seed. I just liked the taste and crunch it adds to the burger buns or any dish but now after getting to know about its health benefits. I will love to add sesame seeds in my diet every day. Let me share some health benefits of sesame seeds with you. Good for hair and skin Sesame seed and the oil of it provides us with the nutrition that helps to attain a glowing skin and fair hair strength. The folic acid present in the seeds will promote hair growth and healthy skin. You can use its oil once in a week to get the best results. Bone strength As we say, “stronger the bones, stronger you are” this is why you should take care of your bones. The calcium present in the seeds further helps in making stronger bones. And the zinc present in the seeds even strengthens the structure of the bones. Making you into a healthy being. Controls Blood Sugar levels The seeds are packed with high protein, healthy fat and fewer carbohydrates which makes it work as a natural blood sugar regulator. Not only the seeds but its oil even serves this purpose well. So, to have control over your blood sugar add these nutritional seeds into your diet and be healthy. Blood pressure control The fats present in the seeds and its oil helps in controlling the blood pressure. It also prevents hypertension. High energy source They are a good source of energy as the seeds contain Omega 3 fat. It also has fiber, protein, calcium, iron and magnesium that are great at providing you with the energy. Reduces respiratory issues These healthy seeds contain magnesium which helps in the cure of respiratory problems and it also contains copper which helps in rheumatoid arthritis. It also prevents spasm in the airway of an asthma patient. Promotes Thyroid health Our thyroid glands have a high amount of selenium. Sesame seeds contain 18 % of the selenium which helps the thyroid gland in producing the thyroid hormone. The iron, zinc, copper and vitamin B6 present in the seeds is an excellent aid in hormone production. Boosts Immunity Immunity is something that should be strong enough to fight any health issues. Eating the sesame seeds will boost your immunity with the zinc content present in them as zinc activate T-lymphocytes, which are part of the immunity system. Improves Mental health The seed oil, when consumed, helps in producing serotonin which is a chemical that can lead to depression and stress if any imbalance occurs, so the seeds help in maintaining a balance of this chemical. You can even use sesame seed oil to massage to reduce headache. By simply adding this small powerhouse of vitamins and minerals in your daily diet, you can see a healthy you and with a healthy body, you can see a happy you. Do not go over the size of these seeds as there are big things in this small package. So, enjoy these little crunchy and nutty seeds traditionally in the form of Ladoos and otherwise in your salads, chicken, vegetables, smoothies and yes, not to forget burgers.
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Sesame seeds are often considered one of the healthiest foods in the world and rightfully so. These nutty, crunchy and buttery seeds are packed with a lot of nutrients and can prove to be amazing for your health. Not only are they included in many cuisines around the world but are available in many varieties as well. The two of the most commonly used sesame seed varieties include hulled sesame seeds and unhulled sesame seeds. There is often a comparison done between these two varieties and for your reference, we have brought a few of the main differences between the two. Descriptions Hulled sesame seeds are those kinds of sesame seeds from which the outer covering or hulls have been removed during the manufacturing process. On the other hand, unhulled sesame seeds are those which have their husk or hulls intact and not removed. Macronutrients and calories There isn’t a lot of difference between hulled and unhulled sesame seeds as far as the calories, protein, fat, and carbohydrates are concerned. Where on one hand, hulled sesame seeds consist of 51 calories, 1.5 grams protein, 2 grams of carbs, 4 grams of fat and 1.5 gram of fiber. On the other hand, unhulled sesame seeds consist of 52 calories, 2 grams of protein, 2 grams of carbs, 1 gram of fiber and 4 grams of fat. Iron and calcium content As far as the iron and calcium content is concerned, there is a huge amount of difference between the two varieties of sesame seeds. Where on one hand, 1 tablespoon of hulled sesame seeds consist of 0.7 milligrams of iron and 11 milligrams of calcium, unhulled sesame seeds consist of 1.3 milligrams of iron and 88 milligrams of calcium. This means that unhulled sesame seeds are a much better source of iron and calcium as compared to hulled ones. Vitamin It is a fact that 1 tablespoon of hulled sesame seeds consist of 8 micrograms of dietary folate and 6 units of Vitamin A. 1 tablespoon of unhulled sesame seeds on the other hand consist of 9 micrograms of dietary folate and 1 unit of Vitamin A. This means that there is a huge contrast in the amount of Vitamin A presence in both these varieties, hulled seeds proving to have more of it. Other minerals Like many other nutrients, there is a difference and contrast in the number of minerals present as well in the hulled and unhulled sesame seeds. 1 tablespoon of hulled sesame seeds consists of 66 milligrams of phosphorus, 29 milligrams of magnesium, 35 milligrams of potassium and 0.9 milligrams of zinc. On the other hand, the same quantity of unhulled sesame seeds consists of 57 milligrams of phosphorus, 32 milligrams of magnesium, 42 milligrams of potassium and 0.7 milligrams of zinc. One of the seasoned sesame seeds exporters in India, HL Agro indulges in the bulk production of unhulled & hulled sesame seeds & make them export ready for global markets. Starches from different sources, even those extracted from less common corn varieties, offer a range of functionality and present several potential advantages. Starch and derivatives have emerged as the most promising environment friendly ingredients over the years, offering varied application benefits in both food & non-food industries. These cost-efficient functional ingredients tend to influence appearance, texture, taste and shelf life of the products. We all want foods and beverages with great mouthfeel and taste, but don’t want to fill up with fat, calories and sugar. Product developers recognize that low-fat, high-fiber and low carbs are critical factors today for baked goods and snack formulations. Starches help manufacturers to address these challenges. Starch can be extracted from more than 50 types of plants and supports sauces, puddings, pie fillings and soups. But no two starches are created equal, and that’s good for bakery and snack product developers seeking to differentiate their products and solve formulating problems. Food starches provide “go to” answers that address structure, moisture, shelf life, yield and even cost issues. And they make a crucial difference when preparing the gluten-free and clean-label products that attract so much consumer buzz these days. Bakery and snack food formulators can choose among native and modified grade of starch as well as pregelatinized styles. Native Starches Food starches come from many sources, but the most common are cereal grains (wheat, corn, rice), tubers (potato, tapioca) and legumes (pea). Plants form starches to store energy for later use, but they do so in different ways — hence, the functional differences between them. Native starches are untreated and include corn (dent or field corn, waxy maize, high amylose), potato and tapioca. These native starch are allowed for use in food, but the range of chemically modified starches is restricted for food use. The use of native starch from plants is on the rise, as food developers and manufacturers replicate the properties and functions of wheat for gluten-free applications, which hasn’t always been easy to do. The functionality of native starch varies from heavy bodied pastes (corn) to high viscosity, long texture, creamy consistency and low temperature stability (waxy maize). Native starch are most suitable for products that are freshly prepared and used without prolonged storage. Native starch offered in purified but not otherwise modified form, differ in the way they work in baked foods and snacks. In snacks, native starches offer various features and functionalities, depending on the base material. Native maize starch hold the ability to provide expansion and texture control, uniform surface characteristics, structural stability and increased crunchiness. Native starch also differ in how they thicken and texturize fillings, toppings and glazes. Different grades of starch can also enhance shear resistance, as well as acid and heat stability in varying degrees. There’s a taste factor involved, too. Some starches can contribute a cereal note when cooked. Potato and tapioca starches possess less flavour and are used in more delicately flavoured products. Native starch must be cooked to get their full benefits. The functionality of native starch is also affected by processing conditions such as mixing, shear, pH and baking time and temperature. Other ingredients may change the performance of native starches. HL Agro manufactures native maize starch for food processing, textile and paper industries. Made from the Non-GMO maize, the starch powder is invariably used to impart viscosity, stability, creaminess, texture, binding properties, pleasant mouthfeel, and more to food formulations ranging from frozen baked goods to powdered instant puddings to bottled salad dressings. Modified Starches Modified starches have been used for years in many applications, often as a thickening agent, emulsifier or stabilizer. But processors are increasing their use of clean-label starches as well as native starches, the latter especially for gluten-free products. Modified starch are made by chemically treating native starch to change their properties, typically through hydrolyzing bonds or crosslinking parts of the starch molecule, thus shortening or lengthening its chain length. Bakery formulations gain benefits through use of modified starches. These benefits include viscosity control and management of moisture during baking. Also, starches enable control over texture, cell structure and finished product shape and size. In fillings, they optimize viscosity, texture, appearance, bake stability and shelf life. And they help with cost control. The more specialized the job, the more a modified starch is needed. Modified starches benefit bakery formulations by addressing specific needs within the product. These requirements might be freezethaw stability, batter adhesion, moisture control or viscosity stability. Food manufacturers find success with these native & modified array of starches. Modified and clean-label starches allow bakers to address mega market trends, including increased ingredient and formulation costs, nutrition — by either addition or reduction — as well as gluten-free and unique textures. Starches help bakers address these trends in a cost-efficient manner. By stabilizing texture and shelf life, they enhance convenient use of baked foods. College years are a busy time. Students are overwhelmed with classes, homework, extracurricular activities, and personal issues. They waste more energy and need a nutritious meal plan to recharge their batteries. But the situation is commonly the opposite. Students skip breakfast, eat junk food for lunch, and opt for alcohol with snacks for dinner. This results in serious problems with health and academic and social performance. If you want to stay healthy even as a busy student, consider the following tips: Never Skip Breakfast Partying through midnight or staying up late to finish their studies, students often cannot get up on time to have a full breakfast. This makes the wrong start of the stay. Your starvation will result in fatigue and lack of energy and concentration. Postpone the party to the weekends, hand your homework to professionals from Pro-papers, and find enough time to have a good breakfast every day. Since it is the main meal, aim to include enough nutrients to keep you energized during the day. Still, stick to the limits not to get distracted from your routine with digestion issues. Opt for Healthy Snacks Healthy snacks fill up your energy needs between meals and help you make it to the end of the classes and through the homework without any hurdles. Avoid vending machines and junk food from the stalls at the corner, and opt for healthy snacks instead. The best option is to prepare your snack shots in advance and have them ready at hand in your bag or desk. Include dried fruits, nuts, granola bars, fresh fruits and vegetables, and water. Avoid added sugar and extra fat in your quick bites. Besides, you’d better avoid having any snacks right before mealtime so that it won’t prevent you from eating well. Add Colors to Your Plate It is recommended to add a portion of fruit or color vegetables to your every food intake. This way, you will enrich your diet with enough vitamins, digestive and nutritious elements, and energy. When eating a fruit or vegetable, stick to the following rules: Select seasonal fruits and vegetables. They are cheaper and are naturally grown without any additives. Vary your choices. Try out new fruits and vegetables to add fun to your meals. Study in what condition the fruit or vegetable is the most useful or delicious one. Eat it raw, in a salad, steamed, baked, boiled, or any other preferred form. Mind your health. Always wash fruits and veggies before eating them. Balance your student’s diet with properly chosen fruits and vegetables and save your health and money with ease. Enrich Your Meal-plan with Calcium Students are of the age when their bones need extra calcium to grow and endure the pressure. People in college spend the bigger part of their day sitting and studying, which increases the threat of osteoporosis and other bones issues. In addition, extra caffeine intake washes out calcium from your body, meaning that you need to consume more food rich in calcium. Add dairy products to your meal plan, including milk, yogurt, different kinds of cheese, green leaves, and some nuts, such as almonds, and you will cover your calcium deficit easily. Besides, there is a variety of plain products that can help your bones grow stronger. For example, sesame seeds contain a lot of calcium, magnesium, manganese, and zinc, guaranteeing that sprinkle of sesame here and there will boost your bone health in the long run. Stay Hydrated Carry a water bottle everywhere. Staying hydrated will allow your digestive system and the whole body to perform well. In addition, a glass of water once in a while will keep you from overeating. And when it is hot, a water bottle during classes or homework sessions will save you from dehydration. Get the Use of Student Canteen Student canteen usually offers a variety of healthy and nutritious meals to select from. So at least once a day, you can visit the dining hall to deprive yourself of the cooking hassle and eat well. You will also have a chance to opt for warm food, which is good for your stomach and may become a great alternative if you stick to dry snacks during the day. Exploit Nutrition Apps If you find it challenging to stick to a healthy diet or often skip your meals, you have a perfect assistant to help you out, your smartphone. There is a plethora of applications that will calculate your calories, remind you about mealtime, come up with recipe ideas or perfect places to eat out nearby. Explore the possibilities and get armed with programs to take care of your healthy eating habits. Enjoy Your Meals Many researchers prove that the way you feel when consuming food has a crucial effect on your health. Whether you avoid meat, or eat a lot of broccoli, or drink soya milk only, the thing is that you like what you eat. Only then will the meal add to your physical and emotional well-being. In addition, in order to enjoy your meals fully, you’d better eat in appropriate surroundings. Make sure your eating space is clean, and there are pleasant people around, and your food intake will only add to your health. Sesame allergies may not receive as much publicity as other food allergens, but the reactions can be just as serious. Allergy due to ingestion of sesame seeds or oil engenders at times when the body’s immune system prompts an inverse reaction to the proteins available in these seeds. The allergic reactions to sesame seeds may range from gastrointestinal problems, hives and skin irritation to anaphylaxis. Sensitivity to sesame is on the rise & its allergic reactions are surprisingly common. It is one of the most common seed allergen against the other potential seed allergens like sunflower, poppy and mustard. The growing popularity of sesame seeds as a convenience food has apparently contributed to its allergy rates in recent years. So if you have a sensitivity to sesame, be rest assured that you’re not alone. Sesame as a Food Allergen Sesame has been designated as a major allergen throughout Europe and the Middle East, Canada and Australia. This obligates the international food manufacturers to comply with the labelling requirements, and carefully handle the seeds while formulating their products. Joining the league, US President Joe Biden recently signed legislation declaring sesame a major food allergen for the American market. The new law, called the Food Allergy Safety, Treatment, Education and Research (FASTER) Act requires all products that use sesame seeds or items derived from them to be explicitly labelled after Jan. 1, 2023. Now sesame seeds will join dairy, soy, wheat, peanuts, eggs, tree nuts, fish and shellfish as an ingredient that must be specifically called out on food packaging. The declaration of sesame seed as the 9th major food allergen had been a widely expected move. The FDA law directs the manufacturers to mandatorily declare sesame in the ingredient list when it is used as a “flavoring” or “spice” or when the common or usual name (such as tahini) does not specify sesame. This labelling compliance will make it safer for consumers who are allergic or sensitive to sesame to avoid these products. Understanding Sesame Allergies A sesame allergy is an allergy to the sesamum plant, including products that originate from the plant (like sesame seeds) or derived from the plant (like sesame oil). When someone has a sesame allergy, their immune system over-defends the body against sesame proteins, and causes the body to develop an allergic reaction whenever the person eats a food that contains sesame. The immune system of sesame allergic people develop IgE antibodies, a special grade of allergy antibodies to fend off the sesame proteins. The IgE antibodies detects these proteins & trigger symptoms of an allergic reaction seconds to hours after the person eats a food containing sesame. Rise in sesame allergies Sesame seed is a prevalent & versatile ingredient found in a slew of comfort foods around the world. From Tahini to hummus and sushi to baked goods, sesame is widely popular in global cuisines for its zingy taste and nutty crunchiness. With an increased consumption of sesame based products, the rise in allergy rates is inevitable. Sesame oil is a traditional cooking staple for the Middle Eastern and Asian food preparations for its neutral flavor & health promoting properties. The popularity of international cuisine is yet another reason to fuel the rise in sesame allergies. If you have a reaction Sesame intolerance varies from person to person, and its reactions can be unpredictable. The symptoms of a sesame allergy reaction may range from mild, such as hives, to severe, such as anaphylaxis. Epinephrine is the first-line treatment for anaphylaxis. Keeping an epinephrine injection device shall save you from the ensuing trouble at all times. Here are some common symptoms to let you detect if you have a sesame allergy or not:
Should you suspect a food allergy and develop a symptom, make a note of what you consumed just prior to your reaction. This will help your healthcare provider narrow down the possible causes of the reaction and find an appropriate treatment. Also, a food challenge is always incremental to identify the root-cause of the reaction. With food challenge, you may assess the reaction to the suspected food by consuming it in varying amounts. Treating sesame allergies People experiencing anaphylaxis, due to sesame may get an injected dose of Epinephrine to relieve the reaction. Epinephrine tends to reverse the course of an anaphylactic response. For dealing with severe reactions, you should always carry the auto-injectors that contains epinephrine, like an EpiPen. This will help you diagnose your sesame allergy in a timely manner. Avoiding sesame intake Some foods such as bread products containing sesame, sesame oil, and tahini, specifically list sesame as an ingredient. Avoiding contact with these items is a simple way to prevent an allergic reaction. Sesame is a common hidden allergen in most of the countries. As it is not always listed on the food labels of products, you should better avoid foods that have ambiguous product labels and fail to specify ingredients. Key Takeaways for the Sesame Sensitive
The go-to dip for the health conscious, Hummus is a Lebanese cuisine made of chickpeas, tahini, lemon, squeeze and garlic. It is an incredibly popular Middle Eastern spread that comes with a slew of health benefits. Not only is Hummus delicious but also versatile and packed with several vitamins and minerals. Healthy Ingredients Packed with wholesome ingredients like sesame seeds, chickpeas and tahini, hummus is one such comfort food that will always keep your body feeling happy and healthy. Chickpeas When it comes to the nutritional content in hummus, the two stars of the show are chickpeas and tahini. Chickpeas are highly rich in fiber and protein. This helps us in pruning down your inflammation levels & keeping the diabetes and other chronic cardiovascular diseases at bay. It shouldn’t come as a surprise that one cup of cooked chickpeas upholds around 15 grams of plant-based proteins and a whopping 12 grams of fiber. While sufficing your recommended dietary intake of fiber, it is highly favorable for stabilizing the blood sugar levels and managing your hunger pangs between meals. Tahini Tahini is a nutritious paste made from ground sesame seeds. An excellent source of polyunsaturated fats – aka the sesame seeds hummus and its health benefits “good” fats, tahini works on to fortify your heart and brain, while nurturing your skin and hair. Tahini just so happens to be a great source of both protein and fiber, that lets us keeping full and satisfied in between the meals. In addition, sesame seeds one of the major ingredients of tahini are extremely rich in many different vitamins and minerals, ranging from B vitamins all the way down to zinc. Tahini with one scant tablespoon serving brings in 23 mg of calcium making it a rich vegan alternate to strengthen your bones and teeth. Two major ingredients of Hummus – Tahini & chickpeas are densely loaded with nutrients that help keep our bodies functioning properly. You may decide on the remaining ingredients as per the taste and flavour you opt for. Garlic Garlic is a zesty seasoning ingredient in Hummus. It contains anti-inflammatory compounds and anti-bacterial properties that immensely helps in stabilizing blood sugar levels and evolving your heart health. Taking garlic in its raw form is the best way to boost your immunity, lower bad cholesterol and fend off colds & other viruses. Lemons Lemon is a great source of Vitamin C and fiber. Adding this citrus fruit to hummus brings a refreshing flavour along with health & nutrition benefits. The plant fibers found within lemons contribute to lower total cholesterol levels, improve digestion and shield your heart against diseases and strokes. Why is it Healthy? Rich in protein and iron, hummus satiates your snack cravings, regulates your blood sugar levels, boosting your energy making it one of the healthier alternatives to snack on. Plant-based Protein Every 100 grams of Hummus comes packed with about 7.9 grams of protein. Chickpeas, the plant-based protein makes it a fitting dietary addition to those following a vegan diet as well. Helps in fighting Inflammation Olive oil and sesame seeds used in preparing hummus help in fighting prolonged inflammation that can cause other health issues. Promotes Good Bacteria Hummus is a great source of fibre as well. Providing about 6 gm of dietary fibre with every 100gm serving, this sesame delight helps in digestion, and promotes healthy gut bacteria (bifidobacteria) strengthening your digestive system. Regulates blood sugar levels Since it has a low glycemic index, thanks to chickpeas, it is slowly digested and absorbed causing a regulated rise in blood sugar levels. Reduces Heart Disease Risks Due to healthy MUFAs from olive oil, hummus is also healthy for your heart health. Besides, studies prove that those consuming extra chickpeas had 4.6% lower LDL cholesterol – the bad cholesterol. What can you have with Hummus? The most popular pairing of Hummus is with pita bread, although it can be used as sandwich spreads, veggie dips, sauces for pastas and salads. Hummus is not only incredibly delicious, but it’s full of health benefits and added nutrition. A perfect snack to fulfil your daily fiber & protein requirements, hummus also keep in check your blood sugar levels. You can relish this creamy sesame delight as a dip, spread, as part of the meal or as a snack platter. With a Sesame seeds are a powerhouse of nutrition, and they're a perfect addition to any vegan diet. They're an excellent source of protein, fiber, and healthy fats, and they contain numerous vitamins and minerals. Additionally, sesame seeds have a variety of health benefits, including reducing the risk of cancer and improving heart health. There are many ways to incorporate sesame seeds into your vegan diet. You can add them to salads, stir-fries, soups, or grain dishes. You can also use them to make homemade pesto or hummus. Or, simply sprinkle them on top of cooked veggies or grains for a little extra flavor and nutrition. Below are some recipes that feature sesame seeds: - Vegan Falafel - Creamy Sesame Seed Dressing - Spicy Sesame Noodles - Roasted Cauliflower with Sesame Seeds - Quinoa and Kale Salad with Sesame Seeds - Sesame Seed Crusted Tofu Vegan FalafelVegan Falafel is one of the best options for using sesame seeds in your vegan diet. Here is how to make it in a few short steps. Ingredients: - 1 cup cooked chickpeas - ¼ cup chopped onion - 2 cloves garlic, minced - 1 teaspoon ground cumin - ½ teaspoon ground coriander - ¼ teaspoon chili powder - 2 tablespoons chopped fresh parsley - 2 tablespoons sesame seeds - 2 tablespoons flour - 1 teaspoon salt - Oil for frying Instructions: 1. In a food processor, combine the chickpeas, onion, garlic, cumin, coriander, chili powder, parsley, sesame seeds, flour, and salt. Pulse until the mixture is finely ground. 2. Shape the mixture into small balls or patties. 3. Heat oil in a large skillet over medium heat. Add the falafel and cook for 3 to 4 minutes per side, or until golden brown and crispy. 4. Serve with vegan tzatziki sauce or your favorite dipping sauce. Sesame Seed PestoIngredients: - 1 cup fresh basil leaves - ¼ cup sesame seeds - 2 tablespoons olive oil - 2 tablespoons lemon juice - 2 cloves garlic, minced - ½ teaspoon salt Instructions: 1. In a food processor or blender, combine the basil, sesame seeds, olive oil, lemon juice, garlic, and salt. Pulse until the mixture is smooth. 2. Taste and adjust seasoning as desired. 3. Serve with pasta, on sandwiches, or as a dip. Creamy Sesame Seed DressingIngredients: - ¼ cup tahini - ¼ cup water - 2 tablespoons rice vinegar - 1 tablespoon soy sauce - 1 tablespoon honey - 1 clove garlic, minced - ½ teaspoon salt - ¼ cup oil (vegetable, olive, or sesame) - 2 tablespoons sesame seeds Instructions: 1. In a blender or food processor, combine the tahini, water, rice vinegar, soy sauce, honey, garlic, and salt. Blend until smooth. 2. With the blender running, slowly add the oil in a steady stream. 3. Add the sesame seeds and pulse a few times to combine. 4. Taste and adjust seasoning as desired. 5. Serve with salad, grilled vegetables, or rice dishes. Spicy Sesame NoodlesIngredients: - 8 ounces noodles (udon, soba, or linguine) - 2 tablespoons sesame oil - 2 tablespoons chili oil - 3 cloves garlic, minced - 1 teaspoon grated ginger - ¼ cup tahini - ¼ cup soy sauce - 2 tablespoons rice vinegar - 1 tablespoon honey - ½ teaspoon salt - 2 green onions, thinly sliced - Sesame seeds for garnish Instructions: 1. Cook the noodles according to package instructions. 2. In a large bowl, whisk together the sesame oil, chili oil, garlic, ginger, tahini, soy sauce, rice vinegar, honey, and salt. 3. Drain the noodles and add them to the bowl with the sauce. Toss to coat. 4. Add the green onions and sesame seeds and toss again. Serve immediately. Roasted Cauliflower with Sesame SeedsIngredients: - 1 head cauliflower, cut into florets - 2 tablespoons olive oil - 1 teaspoon salt - ½ teaspoon black pepper - 2 tablespoons sesame seeds Instructions: 1. Preheat the oven to 400 degrees Fahrenheit. 2. In a large bowl, toss the cauliflower with the olive oil, salt, and pepper. 3. Spread the florets on a baking sheet and roast for 20 to 25 minutes, or until tender and lightly browned. 4. Remove from the oven and sprinkle with sesame seeds. Serve immediately. Quinoa and Kale Salad with Sesame SeedsIngredients: - 1 cup cooked quinoa - 2 cups chopped kale - ½ red onion, diced - ¼ cup raisins - ¼ cup chopped almonds - 2 tablespoons sesame seeds - 2 tablespoons olive oil - 2 tablespoons rice vinegar - 1 tablespoon honey - ½ teaspoon salt Instructions: 1. In a large bowl, combine the quinoa, kale, red onion, raisins, almonds, and sesame seeds. 2. In a small bowl, whisk together the olive oil, rice vinegar, honey, and salt. 3. Pour the dressing over the salad and toss to coat. Serve immediately or store in the fridge for later. Sesame Seed Crusted TofuIngredients: - 1 block extra firm tofu, drained and pressed - ¼ cup cornstarch - 2 tablespoons sesame seeds - 1 teaspoon salt - ½ teaspoon black pepper - 2 tablespoons oil (vegetable or olive) Instructions: 1. Preheat the oven to 400 degrees Fahrenheit. 2. Cut the tofu into cubes and add to a large bowl. Sprinkle with cornstarch, sesame seeds, salt, and pepper. Toss to coat. 3. Heat the oil in a large skillet over medium heat. Add the tofu cubes and cook for 3 to 4 minutes per side, or until golden brown and crisp. 4. Transfer to a baking sheet and finish cooking in the oven for 10 minutes. Serve immediately with your favorite dipping sauce. The world has moved away from conventional ways of receiving energy to more sustainable options like solar. For a business, the solar option holds many benefits to improve their operations, including a continuous workflow. It isn’t any less accurate for the food manufacturing industry, and many manufacturing plants have started to realize the value of installing a solar system for their business. When taking a closer look at these manufacturing plants and their energy needs, it is clear that they would need a lot of it daily. Along with this crucial factor, there are other reasons for the food manufacturing industry to consider switching over to solar energy options, and the following are some of these:
Thus, food manufacturing plants make for a perfect candidate to use solar options to power all their functions like production, refrigeration, packaging, and more.
Along with worker salaries, operational equipment, and materials, the energy bill is one of the top expenses a food manufacturer has. Before solar options, the management could only imagine how much they would save if they didn’t have enormous electricity bills. Solar options may be expensive to install initially, but in the long run, the food manufacturing industry will have much more capital to push into other areas of their operations.
For this reason, any food manufacturer that uses solar will have a competitive edge over their closest rivals, leaving them in the dark. It also means that the plant can continue operating when everyone else comes to a halt, so they will still make their daily quotas and profits if they have a solar system and other sustainable options to keep them going.
Reducing a company’s carbon footprint could begin with taking the first step in getting a solar energy system. There is, however, more than a business can do to minimize their effect on the environment, including a proper waste management system.
For this industry, it is essential to have an electricity solution that will allow for rapid expansion without adding the stress of utility costs. The food manufacturing industry could allocate these savings to employing more staff or investing in extra equipment and materials. Lighting The Way Any manufacturing business will attest to their company’s whopping running costs, especially their electricity bill. On top of those, there are more expenses they are responsible for yearly, like the workers’ salaries and materials. Switching to the eco-friendlier option of solar energy could enhance more than one area of the business, making a difference in manufacturing parts. Ultimately, the company Sesame seed is primarily grown in Asia and Africa's tropical and subtropical regions. Sesame has a wide range of applications, ranging from direct consumption as food to an ingredient in cosmetic and pharmaceutical products. It has the highest oil content and a rich nutty flavour, making it a popular ingredient in cuisines worldwide. Sesame seeds are a typical import product that is indispensable for the bakery sector and ethnic foods across the world. The mainstreaming of these ethnic foods and the increasing interest in vegan food are lately contributing to a growing demand for sesame seeds & its derivative products. Industry-wise usage of Sesame Seeds • The whole sesame seeds are used for topping on bakery products and food preparations such as snacks, crackers, confectionery (sweets), and salads (dressing and sauces). Ethnic cuisine products like Tahini, Hummus, Sushi, Halva, and Asian confectionery have sesame seeds as a significant Ingredient. • The Sesame seeds oil has wide acceptance in the food industry. The global sesame oil market is anticipated to expand at a value CAGR of around 5.5 percent over the 2021-2031 forecast period to reach a valuation of US$ 10.7 Bn. Sesame oil consumption steadily rises worldwide due to shifting consumer habits and increasing health consciousness. Consumers nowadays favour products with high nutritional value. • The increase in Sesame seed consumption can also be seen due to its increasing application in the Pharmaceutical, Cosmetics, and Skincare industry. • Sesame oil and its derived ingredients are widely used in the skincare industry. • Sesame oil is used in Far East Asian cuisines as a cooking oil. Due to its high nutritional values, cold press sesame oil is accepted in the post COVID scenario. Traditional Sesame Seeds Applications across the Global Markets: • Europe and North America: Topping, bakery, and ingredients for snacks & vegan packaged foods. • South Korea: Oil extraction is mainly a flavour enhancer rather than essential cooking oil. • China: Oil extraction mainly as a flavour enhancer, Sesame paste, Bakery, and ingredient for snacks. • Japan: Oil extraction and as edible grade (Hulled, Roasted and Sesame seeds paste) • Other than the above major consuming markets, there are other markets where sesame seeds are used as a functional ingredient in the food industry. Paradigm shift in the Sesame Consumption Pattern: • The popularity of these wonder seeds has increased significantly over the recent past, with product launches, as consumers are more inclined towards natural and wholesome ingredients. The market is driven by consumer preference towards functional and health-based naturally derived products. • The COVID-19 pandemic compelled the consumers to rethink their consumption patterns, which has led to the growth in demand for healthy ingredients, and also created an opportunity for sesame seeds as an ingredient to various food and personal care products. • Across the world, there is a growing appetite for healthy ingredients in diets among consumers, especially the millennial population across North America and Europe. • Sesame Seeds tap into many current market trends, from a clean label, natural and minimally processed, to free form and high protein. They are sustainable & align well with the mounting demand for vegan and vegetarian products, especially in European countries. • Cereal bars, like Sesame Honey Energy Bars, are in high demand in Europe. Innovative snack options, like the ready-to-use (organic) tahini, with black sesame and sesame milk, are also expected to boost the market for sesame seeds. • The nutritional profile of these seeds has gained consumer attraction over the last few years. Despite the recently strong fluctuation in value, positive growth is visible over a more extended period. This provides opportunities for sesame in new products, but it also confirms an increasing consumption of foreign ethnic products with sesame such as tahini, hummus, and sushi. Market Opportunities: The sectors in which sesame consumption is expected to increase may be identified as below: • Based on its application, the global sesame oil market is segmented into three main segments food, cosmetics, and dietary supplement. • Lately, it has been observed that demand for healthy oils in Europe is increasing at a much larger pace and sesame oil is at the forefront due to its high nutritional value. This increase in consumption is backed by sesame oil in salad dressings and is often marketed as high-quality oil. • The plant-based protein market is expected to grow at a CAGR of 9.5 percent from 2020- 2027 to reach USD 21.23 Bn. • The COVID- 19 situation has given a significant boost to the demand for plant-based products, which proved beneficial for all stakeholders in the plant-based protein market. • With increased consumer preference for plant-based protein, sesame seeds are expected to play an important role. Already, the sesame seed beverage “sesame milk” is penetrating into the market and gaining acceptance. • Sesame seed is immerging as a crucial plant-based protein source. Sesame meal and sesame flour have high protein content, and it has been recommended as a protein supplement along with soya and legume proteins. • Sesame flour usage is increasing for preparations of bread, protein biscuits, and in formulating high protein beverages. • Sesame Seeds paste/butter (Tahini) is gaining popularity and is anticipated to exhibit the highest CAGR of 4.8 percent from 2022 to 2025. • The mainstreaming of ethnic foods like- Tahini, Sesame halva, Hummus, etc., and the increasing interest in vegan food contributes to a growing demand for sesame. Germany and Greece are currently the largest markets, but there is also potential for growth in Poland, France, and Italy. • In countries like China and Japan, an increase in trend can be noticed amongst consumers to use Sesame oil for culinary applications. • Growing awareness of the benefits of sesame oil in skin and hair products and increased acceptance of sesame oil in various cosmetics items will likely propel the global market forward over the coming years. • Premium cosmetic industry, where demand is skyrocketing, sesame seeds oil is preferred. Gleanings: • Sesame seeds are highly nutritional and flexible in terms of applications. • It is a high-quality plant-based protein source available at a reasonable price. • As the consumer preferences are shifting towards functional and health-based naturally derived products, this is the right time that all the stakeholders should play their respective roles in marketing and creating awareness about sesame seed’s health benefits and their wide applications in the food industry. • With a lot of ongoing research about sesame seeds and their applications in the food industry, there is no doubt that in the coming time, many value-added products of sesame seeds will be available in the market to cater to consumer eating habits, increasing sesame seeds consumption. Eating sweet things is practically unavoidable because, after all, they are incredibly delicious! They help boost our mood and activate our brain’s reward system. However, excessive sugar consumption can lead to a range of health issues. Becoming very indulgent with sugary items is not healthy for our bodies. Various sweet ingredients are available for people to use for their dessert recipes and good manufacturing. This includes both artificial sweeteners, like corn sweeteners, and natural sweeteners. Many claim natural sweeteners as a healthy alternative to consuming traditional sweet items that use liquid glucose or corn sweetener. But are natural sweeteners really better than processed products? We will answer this and more in the following article. Let's dive into the 7 things to know before you start taking natural sweeteners. 1. Natural sweeteners have a negligible amount of nutrients.Corn sweeteners are made by refining, and many believe that the minerals and nutrients inside the ingredients are stripped away. They think natural sweeteners, like honey and maple syrup, are in their raw or minimally-refined state, meaning they retain their nutrients. However, the number of nutrients is negligible as sweet desserts are never meant to be healthy, no matter how much you try. These desserts will never be able to fulfill your nutrient requirements, and you are better off consuming a healthy diet alongside traditional liquid glucose desserts. 2. Natural sweeteners differ in taste from corn sweeteners.Since natural sweeteners are close to their raw state, they have a different taste and texture. They typically have a darker texture than artificial sweeteners like liquid glucose, which has a more white and transparent color. As a result, they have a very caramel-like taste. Because of this taste profile, they are more suitable for certain dishes than others. On the other hand, you cannot substitute them for corn sweeteners in items like soft drinks and fruit juices. Corn sweeteners are much better for products like these and are the most widely used sweetener. 3. Corn sweeteners are available in a consistent form compared to natural sweeteners.Natural sweeteners are available in various options, but the taste can often differ since they are raw. This is not a good thing for companies that put out products with a consistent taste. Consumers want consistent products as they like products that are familiar and consistently delicious. Corn Sweeteners or Liquid Glucose syrups has an important place in the sweet manufacturing business. It is preferred in baking for sweetening as well as for sensory attributes, such as color, consistency and texture. Corn sweeteners are deemed to be an ideal option because they are made with strict quality control, ensuring a uniform product that ticks all the boxes. 4. Natural sweeteners are not suitable for candy and baked food items.Corn sweetener syrups are made to control sugar crystals' formation. Additionally, it has moisture-retaining properties that keep the food moist and fresh. These factors are pretty crucial when candy and baked goods are being manufactured. Therefore, natural sweeteners are not ideal for this purpose. On the other hand, corn sweeteners can help fulfill these requirements and allow such goods to be manufactured on a large scale. 5. Natural sweeteners can be expensive to manufacture.When it comes to food item manufacturing, creating products that are within budget is quite crucial. This is where liquid glucose trumps natural sweeteners and other sweeteners like corn syrup. This is because it is made with readily available corn while not using whole kernels like corn syrup. Natural sweeteners are often more expensive as they are made from less readily available sources. 6. Natural sweeteners and liquid glucose are compatible with vegan diets.There are many claims that natural sweeteners are better than liquid glucose because they are made with natural ingredients, making them ideal for a vegan diet. However, liquid glucose is vegan as no animal products are used inside. It is made with corn, a vegan ingredient, by heating the starch at high temperatures in the presence of enzymes. Therefore, you can certainly use liquid glucose to make an assortment of vegan dishes, specially baked and confectionary goods. 7. Natural sweeteners should be consumed in moderation, just like corn sweeteners.Natural sweeteners may be healthier than artificial sweeteners, but you should still eat them in moderation. This is because you should consume a particular recommended amount of sugar daily, whether obtained through liquid glucose or natural sweeteners. You should stay below this limit regardless of the natural sweetener you use. As a result, natural sweeteners are not better regarding the amount of sugar you can consume. In conclusionEating sugar is practically unavoidable because it is used in many recipes and manufacturing processes. People also tend to have sugar cravings that they tend to indulge in. This results in high sugar consumption, which is unsuitable for your health. Many people claim that natural sweeteners are better, but as seen in this article, these claims are not always correct. Just as calories in moderation are not bad for you, natural and artificial sweeteners in moderation are also not bad for you. Therefore, you should consume sugar in moderation regardless of the sweetener you use. We have seen how liquid glucose is a much more budget-friendly and ideal product for manufacturing candy and baked goods. Food is arguably the most basic necessity to sustain humanity. The process of feeding more than 7 billion people worldwide leaves us with massive amounts of food waste every day. In 2020, about 931 million metric tons of food waste were produced globally, which is about 17% of the total food available for the world to consume. The primary source of food waste is the homes across the globe, while the second is from the food service sector. Despite this, worldwide hunger is still a rampant issue affecting millions today. Food waste has a massive impact on the world, and we all could reap tremendous benefits from its mitigation. Impacts Of Food Waste Food waste is rarely a topic of conversation for many as we don’t normally think about the food we leave on our plates. Its impact goes beyond our kitchen, though, with some of its effects including:
What's genuinely depressing is that the irrigation water used to grow wasted food could meet the needs of 9 billion people, the projected global population in 2050. Lastly, if food waste were a country, it would be the world's third largest emitter of greenhouse gasses. In handling food, especially in food processing, it can't be avoided to have scraps left from peeling vegetables, cuts that are not uniform in size, or specifications that did not pass quality standards; all these must be discarded. Large food industries have huge compost facilities. At home, we can contribute using Maze home composters. I If we want to see large-scale changes, however, the food industry must take radical steps in mitigating food waste. How To Address Food Waste In B2B Food Processing? The food industry is comprised of a diverse network of providers and businesses, including food processing plants and food facilities like hotels and restaurants. The WWF has created a program to address food waste by following four guidelines: Prevent, Donate, Divert, and Compost.
We reduce the emission of waste by boosting yield in our production process and increasing the recycling rate of our waste materials. At HL Agro, we enforce advanced waste management & water treatment facilities to minimize our overall environmental impact. Rejected materials are sold in the market in the form of hay or fodder & other non- recyclable industrial wastages are handed over to the regulatory bodies for their better management. Benefits Of Reducing Food Waste
What Happens If We Don't Act Now? Food waste is a burning issue. If we don't act today, it could speed up the worsening condition of climate change. Climate change is the number one reason the world's temperature increases every year, the ice caps are melting, and the world is experiencing catastrophic weather. Conclusion An estimated one-third of the produced food today goes to waste, which amounts to about 1.3 billion tons of food—more than enough to feed every hungry child on this planet. The food industry is urged to start making radical changes in their operations to mitigate this, for their large-scale actions can influence every household and massively improve our food wastage problem. Cornstarch has a place in every kitchen cabinet. This starch is often used as a thickening agent in stir-fries, soups, sauces, and more. But turns out this humble ingredient does far more than just that. Learn all about cornstarch and its many uses that can go even beyond the kitchen.
What Is Cornstarch? Not to be confused with corn flour, which is made from whole kernels, cornstarch is made from the endosperm found at the center of the corn kernel. The starches inside the endosperm are removed, rinsed, dried, and milled into a fine powder. This leaves us with cornstarch — a white, chalky powder that has a variety of uses in the kitchen. It is most commonly used as a thickener for sauces and stews. What Is Cornstarch Used For? Cornstarch is primarily used as a thickening agent. It’s made up of a long chain of starch molecules that will unravel and swell when heated in the presence of moisture. This swelling, or gelatinization, is what causes thickening. While thickening soups, stews, sauces, or custards, is what cornstarch is famous for, there’s a lot more you can do with this kitchen pantry staple. What Can I Use Instead of Cornstarch? If you ran out of cornstarch (it happens), don’t worry about your sauces and stews. You can still thicken them by substituting a few other pantry staples: All-Purpose Flour: This flour contains about half the thickening power of cornstarch, so for every tablespoon of cornstarch required, you’ll need to use two tablespoons all-purpose flour. Rice Flour: Like all-purpose flour, rice flour also has half the thickening power of cornstarch, so you’re going to want to measure accordingly. Arrowroot Powder: If you happen to have this starch on hand, you’re in luck: it has the same thickening power as cornstarch. But one caveat about arrowroot — it doesn’t hold or reheat well. Potato Starch: Like arrowroot, the potato starch has strong thickening powder, but it doesn’t last long after cooking. Tapioca Starch: Tapioca is extracted from cassava, a root vegetable found throughout South America. It doesn’t have quite the thickening power of cornstarch, so for every tablespoon of cornstarch required, you’ll need to use two tablespoons tapioca starch. 7 Ways to Use Cornstarch While you know cornstarch as a thickening agent, this versatile kitchen helper goes even beyond the kitchen. Between a little crowd-sourcing here in the office and a little online research, I found some pretty unique uses for cornstarch. 1. Egg Substitute in Baked Goods Cornstarch is key in vegan baking, or anytime you don’t have an egg on hand: Mix 1 tablespoon cornstarch with 3 tablespoons of warm water and you have a great egg substitute in cookies, cakes, or breads. 2. Make Fluffy Omelets For fluffy omelets every time, mix a pinch of cornstarch with an egg, beat, and cook the omelet. 3. Make Crispy Waffles The starch powder may help you scrap the soggy waffles. It can be added to the waffle mix to get a really crispy waffle crust. 4. Mix With All-Purpose Flour When You Don’t Have Cake Flour No cake flour? No problem. Mixing cornstarch with a bit of all-purpose flour and baking powder can create this cake flour substitute when you’re in a pinch. 5. Thicken Sauces Okay, this one goes without saying. To thicken sauces and other liquids, mix a bit of cornstarch with cold broth or water in a small bowl to create what’s called a “slurry.” Then whisk the slurry into the liquid you want to thicken as it simmers. 6. Thicken Fruit Pie Fillings What’s the secret to a thick, almost gel-like pie filling? Cornstarch, of course. As the fruit cooks in pie, it releases juices. Without a little cornstarch, your pie would turn into a soupy mess. To avoid clumps, mix cornstarch with sugar before adding it to your filling. 7. Make Crispy Gluten-Free Fried Coatings Try using it to ‘bread’ chicken, shrimp, or tofu to get it crispy instead of the regular flour or breadcrumbs. The corn starch offers a gluten-free crispy coating on your meats and veggies just like that of your favorite take-out. Although small, sesame seeds are packed with nutrients such as healthy fats, protein, calcium, antioxidants and dietary fiber. The primary fats in the seeds are monounsaturated fatty acids called oleic acid. Oleic acid has been shown to lower LDL (“bad”) cholesterol and increase the HDL (“good”) cholesterol.
The seeds — which are available in a range of colors, including white, black, red and yellow — are sources of essential minerals such as calcium, iron, manganese, zinc, magnesium, selenium and copper. Did you know that ¼ cup of sesame seeds has more calcium (350mg) than an 8-ounce cup of milk (300mg)? The nutrients in sesame seeds are better absorbed if they are pulverized, but eating them whole is by no means unhealthy. Here are some simple ways to incorporate sesame seeds into your daily diet: 1. Sprinkle On Salads Sesame seeds are a crunchy, natural addition to any delicious salad, whether it’s Asian-inspired or any other kind. Simply sprinkle roasted or raw sesame seeds over a finished salad and enjoy! You can even complement their flavor with sesame dressing. 2. Whip up a Stir-Fry Adding a crunch and nutrients to any stir-fry dish, sesame seeds are a staple in Asian food. Create your own take on Asian texture and flavor by stir-frying sesame seeds with your vegetables and meats or sprinkling them over your finished dish. 3. Bake Into Bread Planning to make a homemade sweet or savory loaf? Throw some mixed seeds — including sesame seeds — into your dough to spice up your texture, add extra flavor and pack your bread with nutrients. 4. Use as a Healthy Breading Alternative Next time you’re reaching for the breadcrumbs to coat your friend fish or chicken, try covering your meat with sesame seeds and dry-frying it instead! It’s healthy and delicious. 5. Cook Sesame Balls Looking for a delightful, Asian-inspired treat featuring sesame seeds? Try this Chinese classic: 3 cups rice flour 2 1/2 slabs brown candy 1 cup sweetened red bean paste 2 quarts vegetable oil 1 cup white sesame seeds Dissolve brown candy in a cup of boiling water and let cool overnight. Mix the candy water and rice flour until smooth but sticky. Then, roll the dough into a rope and cut into 24 pieces, forming each one into a ball and flattening it. Use your fingers to make the round pieces into cups, then fill each one with a teaspoon of the red bean paste. Close the dough over the filling, seal well and roll into balls, then cover each ball in sesame seeds. Fry in a pot of boiling vegetable oil for six to eight minutes until the balls float. Serve warm. 6. Make Sesame Milk Did you know you can make your own sesame milk to use in recipes? All you need is: 2 cups of water 1 cup of sesame seeds Soak the sesame seeds in water overnight, then blend the mixture in a food processor until smooth. You can drink sesame milk plain or add it to your recipes! 7. Prepare Tahini Tahini is a favorite Middle-Eastern paste or spread used in hummus and Mediterranean cuisine, and you can use sesame seeds to make your own. Here’s how: 1 cup of hulled sesame seeds 2 to 4 tbsp. of canola oil or another neutral-flavored oil Pinch of salt First, toast the sesame seeds in a dry saucepan over medium-low for three to five minutes until fragrant and still light, stirring constantly. Next, add your seeds to a food processor and process until they blend into a slightly crumbly paste. Add your oil and process for two to three more minutes, occasionally stopping to check the consistency and scrape out the bottoms and sides of the processor. Add salt to taste. Your tahini should be smooth and slightly runny. Buy Your Sesame Seeds at HL Agro Products When it comes to sesame seed recipes and other ways to eat sesame seeds, HL Agro has the most natural, high-quality ingredients to incorporate into food formulations. All-natural, raw Hulled Sesame seeds from HL Agro Products are perfect for making Tahini, Hummus, Halvah, or as a garnish for bread, stir-fries and salads. Browse our sesame seeds and book your batch today. At HL Agro, we are committed to & invested in sustainability because it’s a win all around- it’s good for business, the planet, our customers, and our communities. We care about our planet. Our aim is to produce right products for our customers that also have minimal environmental footprint, so we strive to continuously improve our operational efficiency and environmental performance. While engaging good manufacturing practices, we work each day to create value-added products for our customers without any trade-offs in price or performance. To us, environmental sustainability means creating value by conserving our natural resources and preserving the planet for future generations. We look to reducing our environmental impact whenever we can – from the design of our factories to manufacturing & packaging of our products. Advancing technologies to reduce waste, increasing recycling and reuse creating even safer treatment and disposal options. Developing sources of renewable energy sharing the benefits of our learning and innovation with our clients and collaborators. In our endeavour to save energy & water, we are working on various projects at our sesame & starch manufacturing plants in Kanpur. The company maintains a colossal green zone area to preserve nature, strictly monitors the industrial pollutants/ emissions and enforces the advance waste management/water treatment facilities to regulate its overall environmental performance. We ensure that our products are made in a responsible way and in doing so we look at: Sustainable Operations At HL Agro, we treat sustainability as an important objective in our strategy & operations to increase growth & global competitiveness. Our sesame & starch products are manufactured through economically sound processes that minimize negative environmental impacts while conserving energy and natural resources. We are taking a broad, science-based approach to measuring and reducing carbon emissions in our operations. Our key policy principles are:
Extending our commitment to responsible business practices to the value chains, from subsidiaries to suppliers, we attempt to mitigate the inherent social & environmental risks and the governance challenges the supply chain poses, alongside seek the latent rewards supply chain sustainability can deliver. We are committed to promoting safe and inclusive workplaces in our operations and throughout our supply chain. Effluent Treatment Plant (ETP) Minimising environmental pollution is high on the implementation agenda of our industrial operations. We operate effluent treatment plants to reduce the potential for pollution of receiving waters and to comply with discharge consent conditions. Rainwater Harvesting We significantly reduce our environmental footprints by enabling the rainwater harvesting systems to collect, conserve and re-use the water that falls onto the roofs or hard stand areas of the facility premises. The systems further help us to top up source water in water recycling systems. Waste Management We reduce the emission of waste by boosting yield in our production process and increasing the recycling rate of our waste materials. At HL Agro, we enforce advanced waste management & water treatment facilities to minimize our overall environmental impact. Rejected materials are sold in the market in the form of hay or fodder & other non- recyclable industrial wastages are handed over to the regulatory bodies for their better management. Green Infrastructure At HL Agro, our approach towards the environment is to make it fully integrated part of our business. We promote our green credentials by engaging eco-friendly manufacturing practices & conserving a substantial green buffer zone area in the premises of both the units. These green belts keep us closer to the nature & leverages our environmental performance. Family run agri-food company, HL Agro Products has underlined the significant financial & environmental benefits it offers the Indian economy & food processing industries by winning the “Agri Company of the Year” award at the 2019 News Corp VCCircle awards ceremony held in Mumbai. The News Corp VCCircle awards recognize the best-performing companies & transaction advisors that not only record tremendous growth but also have a longstanding impact on their respective industries and the economy in general. HL Agro was singled out for its contribution to the agricultural economy & efforts towards enhancing the market share of the sesame seeds & corn starch commodities at the national & global levels. The awards, which are the pre-eminent honors for disruptive and fast-growth business in the banking, infrastructure, agriculture, education, private equity, and venture capital ecosystem, had prominent international and domestic private equity fund managers, top entrepreneurs, CEOs, limited partners, and other industry stalwarts in attendance this year. The winners were chosen based on the recommendations of an eminent five-member jury of industry veterans and long-term watchers of business. The jury comprised Keki Mistry, CEO at Housing Development Finance Corporation; Gopal Srinivasan, chairman and managing director at TVS Capital Funds Ltd; Michael Liu, senior vice president at Portfolio Advisors; Sameer Garde, president (India and SAARC), Cisco; and Anjali Bansal, founder of Avaana Capital. HL Agro bagged the Award post an intricate performance review against the industry-specific benchmarks & peer group performance. The judges identified HL Agro’s holistic and consummate business strategy and leadership, as well as its clear focus on financing of new business models and innovative technologies, as some key differentiators in selecting it as a Winner of the category. It was also judged on the qualitative parameters of brand value, sustainable growth, management quality, product delivery & impact on the industry and the economy. Speaking on the occasion, Mr. Akhilesh Sahu, Director of the company said, “Winning this award is a testament to HL Agro’s consistent growth, our passionate team who deliver world-class ingredient solutions to a global client base of loyal customers and our strong focus on innovation and technology. We are excited to continue our work with a wide range of leading brands across the food industry to help them focus on what matters most—keeping their customers safe and happy.” To learn more about the event & the winners of 2019 awards, please visit: https://www.vccircle.com/tag/vccircle-awards-2019 About News Corp VCCircle:The VCCircle Network is a leading corporate finance, data, news and information services group. Its portfolio of businesses includes leading news web sites, flourishing events and training divisions, end-to-end content solutions practice and financial data and research platform VCCEdge. Through these verticals, VCCircle connects decision makers to an enterprising network of ideas, information, insights and influencers. In 2015, VCCircle was acquired by News Corp, one of the largest news and information services providers globally that publish leading dailies such as The Wall Street Journal in the US, The Australian in Australia and The Times in the UK. News Corp also runs integrated marketing services; digital real estate services; book publishing; digital education; sports programming and pay-TV distribution in Australia. VCCircle.com is the pre-eminent source of news, information, data, and analysis on alternative investments in India. The platform covers deals, exits, M&As, investors, investments, entrepreneurship, management and strategy. The ketogenic diet by and large limits the intake of fats, proteins and carbohydrates to a ratio of approximately 75%, 20%, and 5%, respectively. While this may seem challenging to balance, it really is a manageable quota with the inclusion of nuts & seeds on the keto diet. High in fats and low in carbs, the nuts and seeds can be a perfect food to help you meet your keto macros.
Keto Nuts & Seeds: Keto nuts and seeds can be differentiated for their higher fat contents against the carbs per gram of fruit. Regarded as a dietary staple by the keto dieters, these keto nuts and seeds promise a nutrient dense & gut-friendly meal supplement. They're convenient, rich in healthy fats, low in carbs, and abundant in health-protecting antioxidants – all things that can surely benefit one’s keto journey. It's true that most plant foods are too high in carbs to be suitable for keto. With a higher carb content, grains, fruits, legumes, and starchy vegetables cannot be added on a keto diet. For instance, if you eat these foods, chances are your blood sugar will spike and you won’t get anywhere near ketosis diet. Keto friendly cereals, on the contrary, are rich in fat and low in carbs, having a minimal impact on blood glucose. In fact, research shows that eating these foods has an anti-diabetic effect. And the impact cannot be solely attributed to the high-fat content of nuts and seeds. Fiber does hold a roleplay as it feeds good gut bacteria which then supports normal metabolism functioning. Their high antioxidant content also helps lower inflammation in the body and inflammation is a key driver of diabetes. Not all nuts and seeds are, however, keto-approved. Let’s take a closer look at some of the nuts & seeds that can often be used in Low-carb & Keto kitchen. 1. Almonds Almonds, beholding a mild savory taste, are a perfect addition to the keto diet. Native to the Mediterranean region, almonds are botanically not the "true nuts, rather the seeds of a drupe. Nutrition Facts: Almonds are particularly rich in fiber as well as unsaturated fatty acids, that helps to lower bad (LDL) cholesterol. A 100-gram of almond is supposed to provide over 20% of the daily value (DV) of B vitamins, vitamin E, calcium, magnesium, iron, and zinc in tandem with substantial levels of folate, choline, and potassium. 2. Walnuts Great for boosting brain functioning & fortifying your heart, walnuts are a definitely an underrated keto nut. Walnuts, with an economical cost & marginal calorie, however, can be a favorable addition to your keto diet. Nutrition Facts: Walnuts are 65% fat, most of which is the polyunsaturated kind. In fact, walnuts contain more polyunsaturated fatty acids (PUFAs) than other nuts, particularly the brain-boosting omega-3 fatty acids that studies show we should eat more. Other than PUFAs, walnuts are a good source of fibre, protein, thiamine, folate, magnesium, and copper. 3. Peanuts Peanuts in the form of butter or as a salted snack is a well-endorsed keto nut. Whichever way you choose to eat them, you won't go wrong as peanuts are definitely one of the preferred keto nuts. Peanuts are actually legumes and they’re classified as nuts solely because they're nutritionally closer to nuts than legumes. Nutrition Facts: Peanuts carry 50% fat, most of which is monounsaturated type. It is an exceptionally good source of high-quality plant proteins. These keto nuts are also favored for their vitamin E, niacin, folate, magnesium, & choline contents. 4. Sesame Seeds These beige seeds are native to India & Africa where people have domesticated them for over 3,000 years. Today, the rich and nutty flavor of these edible sesame seeds has made them a part of cuisines worldwide. You can pair them with your meals either raw, toasted or even ground to a paste known as tahini. Nutrition Facts: Sesame seeds are known for delivering the maximum oil contents from plant-based seeds. Rich in dietary fiber and protein which, along with fat content, makes them a perfect macro balance for a keto diet. The nutritional profile of these sesame seeds plays a vital role in improving the blood pressure, reducing oxidative stress, & improving the blood lipids.
Flax is also known as flaxseeds or linseed. Unlike most keto seeds, flax is grown in cooler climates. There are different varieties of flax available in the market, the most common being brown, yellow, and golden flaxseeds. Flax is a versatile plant invariably used across the industries for making linen, wood-finishing, oils, and nutritional supplements. Nutrition Facts: Keto dieters love flax because it helps them meet their daily omega-3 fatty acid needs. At least half of the fats in flax are omega-3s. Flax is around 40% fat, 30% fiber, and 20% protein. These seeds uphold a high-fiber content which makes them good for appetite control, weight loss, gut health, and cardiovascular health. Exceptionally rich in thiamine, magnesium, potassium, and phosphorus, flax has a hundred times more lignans than any other plant food. Lignans are plant compounds with antioxidant and hormone-regulating properties. 6. Poppy Seeds Poppy seeds are tiny, kidney-shaped, oily seeds harvested from the dried seed pods from the poppy flower. Nutty & pleasant in taste, poppy seeds impart a unique flavor that goes well in pastry and bread. Nutrition Facts: Poppy seeds are a rich source of thiamine, folate, calcium, iron, magnesium, manganese, and zinc. These seeds contain 40% fat, 30% carbohydrates (mostly fiber), and 20% protein. Poppy seeds also contain opium alkaloids like morphine and codeine. Densely loaded with oleic and linoleic acids, these fatty acids help with weight loss and balance out blood cholesterol. Linoleic acid is an essential nutrient important for healthy hair and wound healing. 7. Chia Seeds Keto dieters prefer chia seeds for their high-fat content and health benefits. Tiny & oval in appearance, chia seeds are mostly grey in color with stripes, resembling miniature castor seeds. Chia has hydrophilic characteristics, absorbing up to 12 times their weight in liquid. Nutrition Facts: Chia seeds are 40% carbohydrates, mostly is in the form of dietary fiber. Fiber being an indigestible carb does not impact blood sugar or ketone production, however, tends to regulate the normal bowel movements and gut health. With over 30% fat compound of omega-3 fatty acids (65%), Chia seeds claim to be a great source of the essential omega -3 fatty acids Chia seeds also contain powerful antioxidants, most notably chlorogenic acid, caffeic acid, quercetin, and kaempferol. These antioxidants protect heart health and liver health and they prevent cancer and premature aging. 8. Pumpkin Seeds Pumpkin seeds, aka pepitas, are flat, oval seeds available in hulls or de-hulled. These seeds are nutrient-dense and a perfect keto-snack. Cheaper than many other nuts and seeds, the pumpkin seeds go well in a range of savory dishes. Nutrition Facts: Pumpkin seeds are 50% fat with a perfect balance of PUFA and MUFAs. Rich in proteins, fiber, B vitamins, iron, zinc, manganese, magnesium and phosphorus, these edible seeds provide plenty of riboflavin, folate, pantothenic acid, sodium, and potassium. The ketogenic diet basically changes the metabolic fuel of your body to make it lose weight. Being high in fat and low in fiber, Nuts and Seeds are definitely welcomed on the keto diet with their impressive nutritional breakdown. While retaining a good number of calories, they help in avoiding carbohydrates giving you massive benefits including improved health, weight loss, and better performance physically and mentally. HL Agro Products, one of the established players in the manufacturing of food ingredients in India, today announces its programmed exhibit at the next edition of IFT Food Expo in New Orleans, USA. HL Agro will join a league of 1200 exhibitors to display its manufactured range of sesame seeds, corn starch & corn sweeteners at the Booth space 5235, over Morial Convention Center in New Orleans, LA between June 2 – June 5, 2019.
IFT’s Annual Event and Food Expo is one of the largest events of the food industry that brings together science of food professionals from around the globe representing all segments of the science of food profession—research and design, ingredients, safety and quality, technology, manufacturing, suppliers and buyers, policy makers, and academics for knowledge exchange, business networking and problem-solving. Participating for the second consecutive year at IFT, HL Agro will attempt to proliferate its market share & position its products directly with the distribution segments in the American territory including CPG food companies, supermarkets, wholesalers, food service providers, and importers/trade agents. At this session, the company’s booth will feature a splendid repertoire of natural ingredient solutions and allow visitors to experience first-hand the purity & high-quality of its seeds and corn-based products. IFT 2019 is expected to draw more than 23,000 food professionals from the industry, government, and academia representing over 90 countries. The main exhibit sectors of the trade show IFT are- Food ingredients, equipment, laboratory equipment, and supplies, as well as other services rendered to the food processing industry. Leveraging on this acclaimed food conglomeration, HL Agro visions to enhance its global visibility & amplify its reach to the international markets. Speaking on the participation, Mr. Akhilesh Sahu, Director of the company said, “IFT is one of the key events in our calendar. With event like these, we get the opportunity to channelize our industry outreach and introduce our brand to a multitude of potential businesses that are seeking to grow their product formulation & market share with the natural range of food ingredients.” For further information or to pre-schedule a meeting at the show, please get in touch with our executives by email – [email protected] . To register yourself as a visitor at the event, visit - https://www.iftevent.org/ Maize fiber is a by-product or derivative of the wet milling process and is obtained from corn or maize. Also known as maize fiber, this fiber has several properties which make it extremely useful. Not only is it great for our digestive health but serves many other purposes as well. Corn is one of the natural foods in the world which has the highest quantity of fiber and corn fiber thus is used for clearing the digestive tract. To know more about corn fiber and its several uses and benefits, you can refer to the following given information.
Agriculture is one of the strongholds of the Indian economy and makes for about 18.5% of the nation’s gross domestic product. Maize or corn is a coarse grain and is now accepted as a staple diet in India. Its demand, as well as the supply, is increasing year after year. In terms of area, after rice and wheat, maize corn is the third most important crop or cereal crop. It is a fact that out of the total output, 49% is used as poultry feed, 12% is put into use as animal feed, 25% as food, 13% as corns starch and 1% as seed. The major maize corn producing states in India are Andhra Pradesh, Karnataka and Maharashtra. The value added products that are obtained as a result of corn starch processing are liquid glucose, corn gluten, sorbitol, dextrose monohydrate and others.
Maize is basically a Kharif crop in India and its harvest and arrivals are due only from October onwards. The Kharif crop constitutes about 80% of the total maize output. It is projected that the demand for maize from the poultry industry in India will be increasing and that too by about 6%. There are 12 states which account for over 50% of the total maize acreage in the country and some of them include Orissa, Bihar, Uttarakhand and Delhi etc. It is important to note that the current levels of maize corn production in the country is lacking very far behind the global average of 5 MT/Ha. There is a big scope for improvement in the yield and this can be achieved by improving the adoption of hybrids especially in the maize growing areas of the country. India surely has a huge potential to increase the market share and to make its presence in this market felt all over the world. There are many companies across the length and breadth of the country that contribute to the overall corn starch production. Along with corn starch, these companies produce several by products including liquid glucose, corn gluten, corn feed, corn germ and others which too are further refined and sold to various kinds of industries for their respective uses. One of these companies is HL Agro. One of the trusted names in the industry known for its high yield of corn products and corn starch is HL Agro. It is based on a huge factory area in Uttar Pradesh and continues to supply corn derivatives in bulk amounts all over the country. HL Agro along with other key companies in this industry are responsible for the good amounts of corn starch produced and putting India on the map as far as this segment is concerned. It is through their use of latest technologies and hardwork that we occupy a leading position in the Asia pacific region as far as manufacturing and production of corn starch powder and its derivatives is concerned. To place your orders, you can contact HL Agro today. Sesame seeds are a powerhouse of nutrients, vitamins, minerals, antioxidants and fiber. These seeds are often dubbed as the healthy sesame seeds and the main reason behind this is that they have more healthy nutrients than most other seeds and can have a preventive effect against many diseases and conditions. One thing which these seeds are particularly known for is their effect on the bones and the teeth. It is known and proven that sesame seeds are very good for the health of your bones and teeth, thanks to loads of calcium present in them. To know more about the healthy Indian sesame seeds, you can go through the information that has been given as follows.
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AuthorH.L. Agro Products is a noted manufacturer & exporter of sesame seeds, corn starch & corn derivative products from India.. Archives
July 2021
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